A Comprehensive Nutrition Guide: From early childhood to adolescence – supporting overall health
This integrated nutritional guide provides effective solutions for feeding challenges across various childhood stages. It covers how to manage picky eating and nutritional deficiencies in children aged 2 to 4, then shifts focus to preparing healthy lunchboxes and controlling sweets consumption for ages 4 to 6. For the 7 to 12 age group, it emphasizes smart choices at the school canteen, the connection between nutrition and concentration, and handling weight gain. Lastly, the guide explores the dietary needs of adolescents, including how nutrition affects skin health and addresses eating disorders
It is recommended to follow the learning track outlined by the platform to maximize the benefit from the course content
the trainee will receive an official certificate accredited by the platform in case of completing the course content and successfully passing the assessment. Additionally, a comprehensive course test is available to ensure a solid understanding of the material. A summarized PDF version of the content is also provided.
1. مقدمة الكورس
3. العناصر الغذائية المهمة في النمو
5. تغذية الأطفال في المدرسة
7. نقص الوزن
9. فرط الحركة
11. احتياج المراهق الغذائية
13. خرافات تغذوية
الاختبار
1-مقدمة عن بناءات
2. مشكلة رفض الطعام
4. المناعة عند الأطفال
6. أضرار مشتريات السوبر ماركت
8. زيادة الوزن
10. تعليم الأكل الصحي
12. التغذية والرياضيين
ملخص الكورس PDF
ما شاء الله تعالى
حقيقي استفدت
د\صفاء سعادة
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