Screens & Kids: Addiction, Risks, Prevention, and Healthy Alternatives
This course explores the growing concern of screen addiction among children, defining it as excessive screen use that negatively impacts their behavior, psychological well-being, and physical health—manifesting in symptoms like reduced attention span and social withdrawal. It outlines age-appropriate screen time recommendations, advising that teens should not exceed 2–3 hours per day. The course highlights clear signs of screen dependency, the risks screens pose to brain development and social skills, and common causes of overuse—such as parental leniency or lack of structure. To prevent addiction, the program recommends setting clear screen-time boundaries, using parental control tools, and offering engaging, healthy alternatives that enrich children's time and fill their emotional and cognitive needs. Additionally, the course presents a practical, step-by-step therapeutic plan tailored for children and adolescents with compulsive screen behaviors. It also provides creative, enriching ideas and activities—across educational, physical, emotional, and social dimensions—to help families replace screen time with meaningful real-life experiences
It is recommended to follow the learning track outlined by the platform to maximize the benefit from the course content
the trainee will receive an official certificate accredited by the platform in case of completing the course content and successfully passing the assessment. Additionally, a comprehensive course test is available to ensure a solid understanding of the material. A summarized PDF version of the content is also provided
2.فهم إدمان الشاشات وعلاماته
4.أضرار الشاشات وأسرار التعلق بها ج2
6.وقاية الرضع وأنشطة بديلة للشاشات
8.وقاية الأطفال من ( 3 - 5 ) وأنشطة بديلة ج 2
10.الخطة العلاجية ج 2
ملخص الكورس PDF
1.مقدمة كورس
3.أضرار الشاشات وأسرار التعلق بها ج1
5.الأسباب الخفية ومهمة ولي الامر
7.وقاية الأطفال من ( 3 - 5 ) وأنشطة بديلة ج 1
9.الخطة العلاجية ج 1
11.اختيار المحتوي الآمن و خلاصة الدورة
الاختبار
مفيد جدا
أ\شيماء أبو عيطة
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