Is Exclusive Breastfeeding Sufficient for Newborns in the First 6 Months?

Breastfeeding newborns marks the beginning of a beautiful journey that emotionally connects the baby to their mother and provides them with strong immunity that protects them from diseases and maintains their health. This is why the World Health Organization has always emphasized its importance for both the child and the mother. If you are expecting your baby soon, or you already have a breastfeeding infant, the following lines will greatly help you enjoy the breastfeeding stage without difficulties.

With Benaat, you will find comprehensive, science-based answers to any questions you may have about breastfeeding and its importance.

Benefits of Breastfeeding for Newborns During the First 6 Months

You can breastfeed your baby within the first hour after birth. This is a golden opportunity to provide them with antibodies that protect them from future illnesses, in addition to many benefits, including the following:

The baby receives all the nutrients they need for growth from breast milk.

Breast milk is the ideal food for infants, as it is clean, safe, and rich in vitamins and minerals.

Breast milk helps protect the child from obesity and diabetes.

Breastfeeding contributes to higher intelligence levels in children.

Breastfeeding protects mothers from breast cancer, excessive weight gain, and cancers of the uterus and ovaries.

It helps protect the child from respiratory diseases.

It protects the infant’s digestive system from indigestion, bloating, and illnesses, especially intestinal infections.

It protects the baby from sudden infant death syndrome (SIDS).

It gives the baby a sense of comfort and security and helps them sleep well.

It strengthens feelings of affection and deep bonding between mother and child.

Does the Baby Need Any Additional Food or Water?

No, breastfeeding alone is completely sufficient for newborns, and there is no need to give water or any other liquids from birth until the introduction of solid foods at four to six months of age.

This is because breast milk meets the baby’s water needs, as more than 80% of its content is water. Giving water too early may expose the infant to digestive problems such as diarrhea and may reduce their desire to breastfeed.

If a mother notices that her baby seems thirsty, especially during very hot days, she should offer additional breastfeeding sessions, which will help the baby feel full and hydrated.

When Is Breastfeeding Alone Not Enough?

• Many mothers wonder how to know whether breastfeeding alone is sufficient for their newborn.

  There are signs that confirm the baby is receiving adequate nutrition from breastfeeding alone, including the following:

  • If the baby breastfeeds sufficiently throughout the day, averaging between 10 to 12 feedings.
  • If the baby feels relaxed during feeding, does not cry, and the feeding sessions last long enough.
  • If the baby grows and gains weight normally.
  • If the baby latches onto the breast properly and swallows milk easily.
  • If the baby appears happy and does not show signs of hunger or lethargy.
  • If the mother feels that her breast is less full after the feeding session.
  • If the baby produces a higher number of wet diapers throughout the day, especially after each feeding.

When Should I Start Thinking About Complementary Feeding?

Exclusive breastfeeding should continue without introducing any complementary foods for a period ranging from four to six months of the baby’s age, according to pediatricians and medical consensus.

After that, mashed foods suitable for the baby’s age can be introduced. Mothers can learn more about a 6-month-old baby feeding schedule through the Infant Nutritional Development Course offered by Dr. Sara Al-Meligy, an international consultant in breastfeeding medicine and infant nutrition.

Through this course, mothers gain comprehensive information about feeding their children from birth until weaning, including how to introduce solid foods properly, along with a complete feeding schedule for a 6-month-old baby. Registration is easy through the Benaat platform, the first school for mothers in the Arab world, where experts in health, psychology, and education support mothers in caring for their children and guiding them safely through every stage of growth.

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